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Primary conditions discussed on this site

» Constipation and Irregularity

» Hemorrhoids and Anal Fissures

» Irritable Bowel Syndrome

» Diverticulosis and diverticulitis

» Colonoscopy

» Colorectal Cancer

» Dysbacteriosis (Dysbiosis)

Constipation and Irregularity

» Constipation Unplugged (explains the physiology of constipation)

» What Exactly Are Normal Stools?

» Why Do Women Get Constipated More Often Than Men?

» Does Stress Cause Constipation And Why?

» Why Do Some Foods Cause Constipation?

» What Is The Difference Between Irregularity And Constipation?

» Is Constipation Dangerous For My Health?

» How Often Should I Move My Bowels?

» Why Do Doctors Recommend Fiber?

» Does Alcohol Cause Constipation?

» Why Does Anal Sex Cause Constipation?

» What Causes Traveler's Constipation?

» What Is The Connection Between Infant Constipation, Diarrhea, and Autism?

» Why Is My Infant Constipated

» Why Is My Toddler Suddenly Constipated?

» What Are The Causes Of Constipation In Older Children?

» Frequently Asked Questions

Gut Sense

» Read this first...

» The Role of Soluble and Insoluble Fiber in the Pathogenesis of Colorectal Disorders

» How to Reverse and Prevent Chronic Constipation in Children and Adults

» Hemorrhoids and Anal Fissures

» Irritable Bowel Syndrome Recovery

» Diverticulosis and diverticulitis

» Overcoming Fiber Dependence

» Restoring Natural Bowel Movements

» Dysbacteriosis (Dysbiosis)

» Restoring Anorectal Sensitivity

» The Content of Nutrients in Food

Fiber Menace

» About Fiber Menace

» Introduction: Thou Shalt Not Eat Any Abominable Thing

» Chapter 1. Fiber Carnage

» Fiber-Related Malnutrition

» What Is So Menacing About Fiber (video)?

» Cholesterol Reduction Hoax (video)

» Frequently Asked Questions

» The Content of Fiber in Food

Colonoscopy: Is it worth the risk?

» Report's summary

» Part I. The Anatomy of Deadly Deception

» Part II. Turning A Probable Death Sentence Into A Manageable Risk

» Part III. Why Removing Polyps Increases the Risk of Colorectal Cancer

» Part IV. Why Screening Colonoscopy Increases Mortality?

» Side Effects Of Screening Colonoscopies

» Colorectal Cancer Risk Factors

» F.A.Q. & Commentaries

Colorectal cancer prevention guide

» Introduction

» Step 1. Normalize Stools

» Step 2. Reduce Fiber Consumption

» Step 3. Restore Colon Ecosystem

» Step 4. Maintain Regularity

» Step 5. Guard Your Immunity

» Step 6. Avoid Common Cancer Triggers

» Step 7. Slowdown Biological Aging

» Side Effects of Screening Colonoscopies

About Author

» Konstantin Monastyrsky's biography

» Frequently Asked Questions

» Media Information

» What is Forensic Nutrition

» Common Sense Medical Disclaimer


» Ageless Nutrition Catalog

» Store Policies (shipping, returns, quality assurance, etc.)

» Colorectal Recovery Program

» Hydro-C (colonic moisturizer)

» GI Recovery Complex (prebiotic)

» Enterophilus (probiotic)

» Morning and Evening Packs

» Why Supplements Got Bad Rap?

» Frequently Asked Questions

» Client Satisfaction Survey

Books by Konstantin Monastyrsky

» Functional Nutrition: How to Prevent Nutritional Disorders and Premature Aging with Functional Nutrition

» Reversing Metabolic Syndrome: How Carbohydrates Ruin Your Health and Wealth, and What You Can Do To Reverse the Onslaught of Metabolic Syndrome

» Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, and Colon Cancer

» Gut Sense: How to Reverse and Prevent Constipation and Irregularity in Children and Adults


» Customer Service

» Konstantin Monastyrsky