Common Sense Medical Disclaimer
I, Konstantin Monastyrsky, am an author, presenter, and nutritional counselor. The information I share through my books, videos, websites, and consultations reflects my education, personal research, and decades of experience with clients. My focus is on functional and reversible conditions related to nutrition, digestion, and overall well-being.
My work is not a substitute for medical advice, especially in cases involving acute illness or emergencies. I do not offer therapeutic diets or treatment plans, nor do I practice medicine or claim to cure any medical condition. I am not a registered dietitian or licensed healthcare provider.
Conflicting opinions are common in nutrition, even among credentialed experts. That's because people aren't machines. Each individual differs — biochemically, genetically, and behaviorally — which means what works for one person may not work for another. Differing perspectives don't make one right and the other wrong, only more or less applicable.
About the Website and Content
My websites (including GutSense.org, FiberMenace.com, AgelessNutrition.com, and Monastyrsky.com) are educational platforms. Some people may interpret the content as medical advice. It is not. All texts, graphics, videos, and related materials are for general informational purposes.
While I strive to keep this information up-to-date and grounded in current research, I cannot guarantee accuracy, completeness, or relevance in every case.
The information provided is not intended to diagnose, treat, or prevent any disease, nor should it be used to delay or replace medical treatment.
Always consult a qualified physician regarding any medical questions, symptoms, or treatment decisions. Never ignore or postpone professional advice based on something you've read, heard, or watched in my materials.
Consultations
My private consultations are strictly educational. They are offered under the protections of free speech and do not create a provider-patient relationship. These sessions are not medical treatment and should not be interpreted as such.
On Supplements
Before taking any supplements mentioned in my books, videos, or website, consult your healthcare provider. Every individual's health status, prescriptions, and interactions are unique. Supplement summaries on this site are general and incomplete by design. They are not a substitute for professional guidance.
Content Sensitivity
Some of the medical or nutrition-related content I share may be uncomfortable or offensive to some readers. If that applies to you, stop using the site.
Medical Emergencies
In case of a medical emergency, call 911 or contact your physician immediately.
Yes, the U.S. medical system makes mistakes. According to a study published in *The Journal of the American Medical Association*, over one million patients are injured in U.S. hospitals each year, and approximately 280,000 die annually as a result of these injuries. That's more than six times the annual death toll from automobile accidents. [link]:
Still, when a true emergency hits, calling 911 beats calling an undertaker.
If you're uninsured or concerned about the cost of medical care, read my books and website with this disclaimer firmly in mind, and don't get sick for preventable reasons.
Testimonials Disclaimer
Testimonials appearing on this site were submitted voluntarily by readers and customers via email or posted on third-party platforms beyond my control. They reflect individual experiences with the information or products discussed and are not intended to represent typical results.
Each person's outcome may vary due to differences in age, health, medications, and other individual factors. No testimonial should be interpreted as a guarantee or promise. Testimonials have been lightly edited for grammar, clarity, and privacy. Some were shortened for brevity.
Nothing on this site has been evaluated by the U.S. Food and Drug Administration (FDA). None of the statements or products mentioned are intended to diagnose, treat, cure, or prevent any disease.